JudiAna76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 858 * 95%
Fat:
 
Prot:
 
Carbs:
66.31g
 
50.96g
 
14.04g
- -
Mon 5: 1007 * 112%
Fat:
 
Prot:
 
Carbs:
77.68g
 
63.16g
 
10.45g
- -
May 2023
Wed 10: 747 * 83%
Fat:
 
Prot:
 
Carbs:
60.85g
 
35.23g
 
11.74g
- -
Thu 4: 903 * 100%
Fat:
 
Prot:
 
Carbs:
74.85g
 
44.52g
 
18.11g
- -
Wed 3: 1483 * 165%
Fat:
 
Prot:
 
Carbs:
121.87g
 
68.97g
 
42.70g
- -
Tue 2: 1126 * 125%
Fat:
 
Prot:
 
Carbs:
97.65g
 
43.15g
 
28.11g
- -
Mon 1: 738 * 82%
Fat:
 
Prot:
 
Carbs:
62.37g
 
33.81g
 
12.11g
- -
April 2023
Sun 30: 1707 * 190%
Fat:
 
Prot:
 
Carbs:
147.37g
 
61.37g
 
54.70g
- -
Sat 29: 789 * 88%
Fat:
 
Prot:
 
Carbs:
66.57g
 
36.77g
 
10.99g
- -
Fri 28: 1242 * 138%
Fat:
 
Prot:
 
Carbs:
101.97g
 
67.63g
 
13.61g
- -
Thu 27: 1127 * 125%
Fat:
 
Prot:
 
Carbs:
94.81g
 
48.03g
 
21.24g
- -
Wed 26: 1072 * 119%
Fat:
 
Prot:
 
Carbs:
85.12g
 
64.71g
 
16.60g
- -
Tue 25: 1049 * 117%
Fat:
 
Prot:
 
Carbs:
87.89g
 
52.98g
 
13.20g
- -
Mon 24: 939 * 104%
Fat:
 
Prot:
 
Carbs:
79.12g
 
46.17g
 
14.68g
- -
Sun 23: 1146 * 127%
Fat:
 
Prot:
 
Carbs:
97.15g
 
61.21g
 
16.89g
- -
Sat 22: 896 * 100%
Fat:
 
Prot:
 
Carbs:
79.89g
 
40.88g
 
16.78g
- -
Fri 21: 1009 * 112%
Fat:
 
Prot:
 
Carbs:
89.40g
 
42.20g
 
21.74g
- -
Thu 20: 1285 * 143%
Fat:
 
Prot:
 
Carbs:
108.89g
 
63.52g
 
16.98g
- -
Wed 19: 984 * 109%
Fat:
 
Prot:
 
Carbs:
80.87g
 
53.24g
 
13.40g
- -
Tue 18: 1096 * 122%
Fat:
 
Prot:
 
Carbs:
91.00g
 
58.37g
 
15.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.