| August 2020 |
| Tue 11: |
1289 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
61.17g |
|
147.06g |
|
-
|
-
|
| Sun 9: |
1110 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
48.41g |
|
90.82g |
|
-
|
-
|
| Sat 8: |
1533 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
71.71g |
|
161.47g |
|
-
|
-
|
| Fri 7: |
1299 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
68.89g |
|
161.93g |
|
-
|
-
|
| Thu 6: |
997 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
32.41g |
|
149.82g |
|
-
|
-
|
| Wed 5: |
1139 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
41.85g |
|
165.98g |
|
-
|
-
|
| Tue 4: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
6.56g |
|
34.18g |
|
-
|
-
|
| Mon 3: |
667 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
42.58g |
|
68.71g |
|
-
|
-
|
| Sun 2: |
1774 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
143.61g |
|
163.67g |
|
-
|
-
|
| Sat 1: |
1339 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
81.92g |
|
99.75g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1769 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
119.38g |
|
182.15g |
|
1889*
|
 120
|
| Thu 30: |
1548 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
91.06g |
|
170.49g |
|
-
|
-
|
| Wed 29: |
1308 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
43.44g |
|
207.90g |
|
-
|
-
|
| Tue 28: |
1466 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
61.42g |
|
221.79g |
|
-
|
-
|
| Mon 27: |
1509 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
55.91g |
|
165.07g |
|
1881*
|
372
|
| Sun 26: |
1244 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
48.74g |
|
175.02g |
|
1897*
|
653
|
| Sat 25: |
1247 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
69.55g |
|
153.77g |
|
-
|
-
|
| Fri 24: |
1408 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
99.56g |
|
149.30g |
|
1881*
|
473
|
| Thu 23: |
1678 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
99.94g |
|
164.95g |
|
-
|
-
|
