| August 2024 |
| Fri 16: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
2.52g |
|
18.23g |
|
-
|
-
|
| Fri 2: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
47.10g |
|
39.26g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.55g |
|
14.73g |
|
-
|
-
|
| Tue 23: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
46.05g |
|
156.98g |
|
-
|
-
|
| Sun 21: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
87.98g |
|
217.32g |
|
-
|
-
|
| Sat 20: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
75.81g |
|
153.65g |
|
-
|
-
|
| Fri 19: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
56.24g |
|
174.11g |
|
-
|
-
|
| Sun 7: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
96.84g |
|
227.32g |
|
-
|
-
|
| Thu 4: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
94.29g |
|
225.26g |
|
-
|
-
|
| Wed 3: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
54.05g |
|
28.52g |
|
-
|
-
|
| Tue 2: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
28.36g |
|
135.04g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
18.74g |
|
35.87g |
|
-
|
-
|
| Wed 26: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
52.90g |
|
45.66g |
|
-
|
-
|
| Tue 25: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
39.28g |
|
100.54g |
|
-
|
-
|
| Mon 24: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
51.50g |
|
248.25g |
|
-
|
-
|
| Sun 23: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
103.72g |
|
148.70g |
|
1646*
|
 238
|
| Sat 22: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
162.58g |
|
94.65g |
|
-
|
-
|
| Fri 21: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
94.10g |
|
61.68g |
|
-
|
-
|
| Tue 18: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
55.43g |
|
119.95g |
|
-
|
-
|
| Sun 16: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
108.13g |
|
45.22g |
|
63.60g |
|
-
|
-
|
