| September 2024 |
| Sun 8: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
32.21g |
|
27.90g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
56.23g |
|
37.69g |
|
-
|
-
|
| Fri 8: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
51.48g |
|
49.07g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
193.26g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
148.07g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
105.90g |
|
118.69g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
108.52g |
|
104.89g |
|
-
|
-
|
| Fri 17: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
134.10g |
|
20.53g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
54.40g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
83.39g |
|
100.95g |
|
-
|
-
|
| Wed 25: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
103.51g |
|
24.88g |
|
-
|
-
|
| Fri 20: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
87.36g |
|
158.96g |
|
-
|
-
|
| Thu 19: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
13.18g |
|
14.23g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
50.90g |
|
159.55g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
21.72g |
|
1.78g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.95g |
|
56.99g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.91g |
|
45.02g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.95g |
|
56.99g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
31.82g |
|
254.65g |
|
-
|
-
|
| Thu 2: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
37.64g |
|
73.16g |
|
-
|
-
|
