| August 2023 |
| Sat 12: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
11.92g |
|
29.47g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
65.56g |
|
149.49g |
|
3195*
|
 2006
|
| Wed 23: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
43.12g |
|
126.74g |
|
3195*
|
2164
|
| July 2022 |
| Mon 25: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
19.70g |
|
70.13g |
|
-
|
-
|
| Sun 24: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
13.03g |
|
9.52g |
|
-
|
-
|
| Sat 9: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
25.37g |
|
8.33g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
25.88g |
|
37.80g |
|
-
|
-
|
| Sat 9: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
17.21g |
|
6.09g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
17.03g |
|
16.74g |
|
-
|
-
|
| Tue 11: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
1.58g |
|
7.14g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.60g |
|
14.20g |
|
-
|
-
|
| Tue 28: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
34.85g |
|
45.80g |
|
-
|
-
|
| Tue 21: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
28.70g |
|
108.82g |
|
-
|
-
|
| Mon 20: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.80g |
|
48.40g |
|
-
|
-
|
| Sun 19: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
49.99g |
|
165.32g |
|
2546*
|
1408
|
| Sat 18: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
34.56g |
|
40.51g |
|
-
|
-
|
| Fri 17: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
26.75g |
|
143.23g |
|
2569*
|
1574
|
| Thu 16: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
47.75g |
|
68.97g |
|
-
|
-
|
| Wed 15: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
62.62g |
|
165.48g |
|
2600*
|
1414
|
