| September 2024 |
| Sun 8: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
26.19g |
|
65.35g |
|
1540*
|
 994
|
| Sat 7: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
55.54g |
|
31.53g |
|
2309*
|
1750
|
| Fri 6: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
40.26g |
|
26.85g |
|
2214*
|
1598
|
| Thu 5: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
67.64g |
|
26.35g |
|
1958*
|
1393
|
| Wed 4: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
32.64g |
|
32.58g |
|
2213*
|
1775
|
| Tue 3: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
17.40g |
|
37.70g |
|
2129*
|
1709
|
| Mon 2: |
1879 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
43.45g |
|
164.27g |
|
2252*
|
373
|
| Sun 1: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
51.93g |
|
46.13g |
|
2195*
|
1552
|
| August 2024 |
| Sat 31: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
56.29g |
|
48.02g |
|
1820*
|
1192
|
| Fri 30: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
100.24g |
|
78.24g |
|
2299*
|
1670
|
| Thu 29: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
56.95g |
|
75.40g |
|
2358*
|
1529
|
| Wed 28: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
50.45g |
|
68.70g |
|
2122*
|
1381
|
| Tue 27: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
70.64g |
|
78.68g |
|
2193*
|
1361
|
| Mon 26: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
60.28g |
|
62.98g |
|
2476*
|
1710
|
| Sun 25: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
59.27g |
|
52.51g |
|
1906*
|
1125
|
| Sat 24: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
87.39g |
|
79.25g |
|
2412*
|
1165
|
| Fri 23: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
60.81g |
|
51.79g |
|
2370*
|
1727
|
| Thu 22: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
68.95g |
|
63.87g |
|
2310*
|
1315
|
| Wed 21: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
43.99g |
|
97.94g |
|
2391*
|
1357
|
| Tue 20: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
63.51g |
|
26.18g |
|
2072*
|
1403
|
