| August 2023 |
| Sat 26: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
26.80g |
|
89.05g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
50.93g |
|
101.17g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.50g |
|
78.00g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
90.68g |
|
123.72g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
76.18g |
|
262.32g |
|
-
|
-
|
| Mon 20: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
75.88g |
|
219.54g |
|
-
|
-
|
| Wed 15: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
21.75g |
|
62.25g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
4.64g |
|
26.42g |
|
-
|
-
|
| Mon 9: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
8.72g |
|
43.96g |
|
-
|
-
|
| Wed 4: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
24.40g |
|
65.85g |
|
-
|
-
|
| Tue 3: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
5.72g |
|
16.18g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
4.46g |
|
21.66g |
|
-
|
-
|
| Thu 7: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
31.33g |
|
137.37g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
45.68g |
|
142.30g |
|
-
|
-
|
| Sat 5: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
122.06g |
|
203.67g |
|
-
|
-
|
| Thu 3: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
107.49g |
|
194.19g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
124.59g |
|
169.12g |
|
-
|
-
|
| Tue 22: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
110.12g |
|
109.51g |
|
-
|
-
|
| Fri 18: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
146.83g |
|
183.83g |
|
-
|
-
|
| Thu 17: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
83.69g |
|
160.63g |
|
-
|
-
|
