| June 2023 |
| Thu 15: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
57.58g |
|
184.66g |
|
1403*
|
 251
|
| Wed 14: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
56.34g |
|
154.49g |
|
-
|
-
|
| Tue 13: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
17.81g |
|
80.56g |
|
-
|
-
|
| Sat 10: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
65.84g |
|
171.61g |
|
-
|
-
|
| Fri 9: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
59.56g |
|
133.67g |
|
-
|
-
|
| Thu 8: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
51.22g |
|
170.11g |
|
-
|
-
|
| Wed 7: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
43.06g |
|
176.87g |
|
-
|
-
|
| Tue 6: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
52.81g |
|
164.47g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
54.73g |
|
158.34g |
|
-
|
-
|
| Mon 12: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
62.73g |
|
162.39g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.47g |
|
64.51g |
|
-
|
-
|
| Fri 12: |
337 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
30.63g |
|
48.02g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
228 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
10.73g |
|
23.28g |
|
-
|
-
|
| Fri 15: |
735 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
7.35g |
|
135.45g |
|
-
|
-
|
| Fri 8: |
1254 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
76.35g |
|
189.23g |
|
-
|
-
|
| Thu 7: |
1379 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
67.73g |
|
189.05g |
|
-
|
-
|
| Wed 6: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
87.20g |
|
206.27g |
|
-
|
-
|
| Tue 5: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
91.94g |
|
164.96g |
|
-
|
-
|
| Mon 4: |
1229 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
89.50g |
|
137.21g |
|
1576*
|
347
|
