yatimar's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 747 Cals (Fat: 19.33g, Protein: 48.99g, Carbs: 100.01g)
Monthly Total: Exercise: 0 Cals   Food: 2240 Cals (Fat: 58.00g, Protein: 146.97g, Carbs: 300.04g)

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Daily Average Calorie Info

57%
of RDI*
(747 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
*Based on an RDI of 1300 calories (16 Jul 21)
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