| September 2024 |
| Mon 2: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
81.04g |
|
147.79g |
|
-
|
-
|
| Sun 1: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
60.75g |
|
128.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
67.26g |
|
145.54g |
|
-
|
-
|
| Fri 30: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
100.27g |
|
114.84g |
|
-
|
-
|
| Thu 29: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
94.26g |
|
191.28g |
|
1542*
|
 164
|
| Sun 25: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
68.80g |
|
146.38g |
|
-
|
-
|
| Sat 24: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
90.23g |
|
143.24g |
|
-
|
-
|
| Fri 23: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
72.25g |
|
105.52g |
|
-
|
-
|
| Thu 22: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
76.61g |
|
109.78g |
|
-
|
-
|
| Wed 21: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
80.59g |
|
153.96g |
|
-
|
-
|
| Tue 20: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
65.86g |
|
135.28g |
|
-
|
-
|
| Sun 18: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
79.69g |
|
128.48g |
|
-
|
-
|
| Sat 17: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
107.49g |
|
147.04g |
|
-
|
-
|
| Fri 16: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
83.69g |
|
91.76g |
|
-
|
-
|
| Thu 15: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
90.38g |
|
106.59g |
|
1742*
|
732
|
| Wed 14: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
71.83g |
|
77.07g |
|
-
|
-
|
| Tue 13: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
91.78g |
|
175.79g |
|
1859*
|
554
|
| Mon 12: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
86.68g |
|
104.99g |
|
-
|
-
|
| Sun 11: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
65.59g |
|
182.08g |
|
-
|
-
|
| Sat 10: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
86.68g |
|
174.62g |
|
-
|
-
|
