ginagaryn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1789 * 138%
Fat:
 
Prot:
 
Carbs:
81.41g
 
48.16g
 
224.70g
- -
Mon 29: 1527 * 117%
Fat:
 
Prot:
 
Carbs:
51.67g
 
81.90g
 
179.52g
- -
May 2024
Sat 18: 969 * 75%
Fat:
 
Prot:
 
Carbs:
48.33g
 
31.59g
 
102.66g
- -
Fri 17: 701 * 54%
Fat:
 
Prot:
 
Carbs:
28.90g
 
63.70g
 
45.96g
1697*  996
March 2024
Tue 19: 912 * 70%
Fat:
 
Prot:
 
Carbs:
34.53g
 
35.60g
 
108.84g
- -
Wed 13: 794 * 61%
Fat:
 
Prot:
 
Carbs:
15.37g
 
42.38g
 
123.32g
- -
Tue 12: 1379 * 106%
Fat:
 
Prot:
 
Carbs:
61.32g
 
71.17g
 
129.86g
- -
April 2023
Sat 8: 329 * 22%
Fat:
 
Prot:
 
Carbs:
11.96g
 
12.45g
 
41.82g
- -
Fri 7: 1044 * 70%
Fat:
 
Prot:
 
Carbs:
29.83g
 
50.78g
 
146.52g
- -
Wed 5: 442 * 29%
Fat:
 
Prot:
 
Carbs:
20.12g
 
15.34g
 
49.50g
- -
Tue 4: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
34.02g
 
44.88g
 
142.08g
- -
Mon 3: 451 * 30%
Fat:
 
Prot:
 
Carbs:
13.15g
 
32.04g
 
50.18g
- -
Sun 2: 958 * 64%
Fat:
 
Prot:
 
Carbs:
28.15g
 
35.53g
 
140.15g
- -
Sat 1: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
53.10g
 
87.41g
 
158.87g
- -
March 2023
Fri 31: 738 * 49%
Fat:
 
Prot:
 
Carbs:
26.51g
 
26.67g
 
102.36g
- -
Thu 30: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
38.05g
 
47.43g
 
149.43g
- -
Wed 29: 1387 * 92%
Fat:
 
Prot:
 
Carbs:
65.64g
 
55.35g
 
141.92g
- -
Tue 28: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
47.09g
 
37.99g
 
165.25g
- -
Mon 27: 962 * 64%
Fat:
 
Prot:
 
Carbs:
35.74g
 
48.12g
 
116.72g
- -
Sun 26: 868 * 58%
Fat:
 
Prot:
 
Carbs:
34.59g
 
52.92g
 
88.16g
- -
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