dillanvnt1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 23: 1441 * 101%
Fat:
 
Prot:
 
Carbs:
35.11g
 
66.67g
 
227.31g
- -
Mon 21: 868 * 61%
Fat:
 
Prot:
 
Carbs:
27.79g
 
28.71g
 
133.05g
- -
Sat 19: 617 * 43%
Fat:
 
Prot:
 
Carbs:
17.73g
 
24.63g
 
93.74g
- -
Fri 18: 1155 * 81%
Fat:
 
Prot:
 
Carbs:
26.44g
 
52.24g
 
191.50g
1702*  547
Mon 14: 963 * 72%
Fat:
 
Prot:
 
Carbs:
23.19g
 
47.45g
 
142.87g
- -
Sun 13: 1336 * 100%
Fat:
 
Prot:
 
Carbs:
39.19g
 
55.60g
 
200.69g
- -
Sat 12: 1328 * 99%
Fat:
 
Prot:
 
Carbs:
26.69g
 
46.72g
 
231.67g
- -
Fri 11: 1330 * 100%
Fat:
 
Prot:
 
Carbs:
38.17g
 
107.38g
 
141.35g
- -
Thu 10: 1153 * 86%
Fat:
 
Prot:
 
Carbs:
23.49g
 
58.85g
 
182.45g
- -
Wed 9: 1444 * 108%
Fat:
 
Prot:
 
Carbs:
47.85g
 
85.20g
 
175.23g
- -
Tue 8: 957 * 72%
Fat:
 
Prot:
 
Carbs:
26.25g
 
63.84g
 
121.92g
- -
Mon 7: 1075 * 81%
Fat:
 
Prot:
 
Carbs:
30.62g
 
51.01g
 
161.81g
- -
Sun 6: 512 * 38%
Fat:
 
Prot:
 
Carbs:
13.38g
 
18.96g
 
83.00g
- -
Sat 5: 446 * 33%
Fat:
 
Prot:
 
Carbs:
22.71g
 
7.92g
 
55.49g
- -
Fri 4: 1210 * 91%
Fat:
 
Prot:
 
Carbs:
53.98g
 
36.63g
 
145.72g
- -
Thu 3: 1468 * 110%
Fat:
 
Prot:
 
Carbs:
62.50g
 
57.62g
 
179.72g
- -
Wed 2: 1265 * 95%
Fat:
 
Prot:
 
Carbs:
39.83g
 
56.80g
 
174.54g
- -
Tue 1: 1008 * 76%
Fat:
 
Prot:
 
Carbs:
45.51g
 
43.60g
 
114.88g
- -
August 2020
Mon 31: 982 * 74%
Fat:
 
Prot:
 
Carbs:
30.72g
 
33.79g
 
151.75g
- -
Sun 30: 453 * 34%
Fat:
 
Prot:
 
Carbs:
15.57g
 
23.33g
 
55.75g
- -
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