| February 2021 |
| Thu 25: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
16.98g |
|
154.11g |
|
-
|
-
|
| Wed 24: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
49.61g |
|
86.00g |
|
-
|
-
|
| Tue 23: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
26.61g |
|
165.23g |
|
-
|
-
|
| Mon 22: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
33.16g |
|
131.42g |
|
-
|
-
|
| Sun 21: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
73.73g |
|
134.76g |
|
-
|
-
|
| Sat 20: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
36.72g |
|
218.12g |
|
-
|
-
|
| Fri 19: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
44.25g |
|
181.52g |
|
-
|
-
|
| Thu 18: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
33.28g |
|
153.33g |
|
-
|
-
|
| Wed 17: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
40.31g |
|
146.17g |
|
-
|
-
|
| Tue 16: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
66.16g |
|
181.69g |
|
-
|
-
|
| Mon 15: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
51.01g |
|
93.51g |
|
-
|
-
|
| Sun 14: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
37.53g |
|
64.05g |
|
-
|
-
|
| Sat 13: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
71.19g |
|
132.46g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
19.98g |
|
60.35g |
|
-
|
-
|
| Mon 7: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
10.87g |
|
50.34g |
|
-
|
-
|
| Wed 2: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
38.09g |
|
132.56g |
|
-
|
-
|
| Tue 1: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
35.43g |
|
119.33g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
25.22g |
|
144.11g |
|
-
|
-
|
| Sun 30: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
29.01g |
|
85.88g |
|
-
|
-
|
| Sat 29: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
28.99g |
|
135.63g |
|
-
|
-
|
