| September 2024 |
| Fri 20: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
70.00g |
|
65.00g |
|
-
|
-
|
| Thu 19: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
85.29g |
|
86.26g |
|
-
|
-
|
| Wed 18: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
106.36g |
|
111.79g |
|
-
|
-
|
| Tue 17: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
96.16g |
|
95.24g |
|
-
|
-
|
| Mon 16: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
77.41g |
|
75.92g |
|
-
|
-
|
| Sun 15: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
97.41g |
|
116.97g |
|
-
|
-
|
| Sat 14: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
66.99g |
|
88.52g |
|
-
|
-
|
| Fri 13: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
95.00g |
|
106.53g |
|
-
|
-
|
| Thu 12: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
99.59g |
|
89.68g |
|
-
|
-
|
| Wed 11: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
95.72g |
|
94.62g |
|
-
|
-
|
| Tue 10: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
116.16g |
|
75.44g |
|
-
|
-
|
| Mon 9: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
84.83g |
|
76.79g |
|
-
|
-
|
| Sun 8: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
43.08g |
|
61.24g |
|
-
|
-
|
| Sat 7: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
71.07g |
|
173.34g |
|
-
|
-
|
| Fri 6: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
88.48g |
|
94.95g |
|
-
|
-
|
| Thu 5: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
88.51g |
|
113.01g |
|
-
|
-
|
| Wed 4: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
87.52g |
|
93.03g |
|
-
|
-
|
| Tue 3: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
82.36g |
|
76.55g |
|
-
|
-
|
| Mon 2: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
67.71g |
|
76.19g |
|
-
|
-
|
| Sun 1: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
88.75g |
|
90.12g |
|
-
|
-
|
