Dicky96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1205 * 63%
Fat:
 
Prot:
 
Carbs:
41.96g
 
115.21g
 
88.78g
- -
Sun 2: 1468 * 77%
Fat:
 
Prot:
 
Carbs:
31.95g
 
119.28g
 
184.32g
- -
Sat 1: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
48.52g
 
125.90g
 
132.42g
- -
May 2024
Fri 31: 1176 * 62%
Fat:
 
Prot:
 
Carbs:
29.15g
 
100.33g
 
138.96g
- -
Wed 29: 1453 * 76%
Fat:
 
Prot:
 
Carbs:
42.34g
 
84.55g
 
195.91g
- -
Tue 28: 1228 * 65%
Fat:
 
Prot:
 
Carbs:
28.17g
 
95.39g
 
156.94g
- -
Mon 27: 1420 * 75%
Fat:
 
Prot:
 
Carbs:
45.22g
 
123.41g
 
126.15g
- -
Sun 26: 1184 * 62%
Fat:
 
Prot:
 
Carbs:
31.04g
 
106.31g
 
126.50g
- -
Sat 25: 1289 * 68%
Fat:
 
Prot:
 
Carbs:
46.84g
 
122.00g
 
91.85g
- -
Thu 23: 2077 * 109%
Fat:
 
Prot:
 
Carbs:
81.90g
 
99.70g
 
232.08g
- -
Wed 22: 911 * 48%
Fat:
 
Prot:
 
Carbs:
26.75g
 
54.66g
 
117.45g
- -
Tue 21: 1371 * 72%
Fat:
 
Prot:
 
Carbs:
46.00g
 
124.53g
 
112.61g
- -
Sun 19: 1670 * 88%
Fat:
 
Prot:
 
Carbs:
61.21g
 
131.91g
 
146.04g
- -
Wed 15: 2641 * 139%
Fat:
 
Prot:
 
Carbs:
122.46g
 
146.59g
 
241.97g
- -
Mon 13: 1532 * 81%
Fat:
 
Prot:
 
Carbs:
36.59g
 
115.45g
 
184.99g
- -
January 2023
Sat 14: 212 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.97g
 
44.91g
- -
Fri 13: 1487 * 78%
Fat:
 
Prot:
 
Carbs:
32.40g
 
113.62g
 
196.17g
- -
Thu 12: 1423 * 75%
Fat:
 
Prot:
 
Carbs:
33.62g
 
139.09g
 
139.83g
- -
Wed 11: 1399 * 74%
Fat:
 
Prot:
 
Carbs:
48.82g
 
57.28g
 
186.47g
- -
Tue 10: 1377 * 72%
Fat:
 
Prot:
 
Carbs:
37.10g
 
105.39g
 
156.79g
- -
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