anque2's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1086 Cals (Fat: 23.60g, Protein: 47.79g, Carbs: 186.97g)
Monthly Total: Exercise: 0 Cals   Food: 24983 Cals (Fat: 542.83g, Protein: 1099.09g, Carbs: 4300.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
9 10 11 12 13 14
-
-
15
16 17 18 19 20 21 22
23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

64%
of RDI*
(1086 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
*Based on an RDI of 1700 calories (13 Mar 22)
Get the app
    
© 2024 FatSecret. All rights reserved.