| September 2024 |
| Wed 25: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
73.12g |
|
102.02g |
|
-
|
-
|
| Tue 24: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
38.95g |
|
233.83g |
|
-
|
-
|
| Mon 23: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
36.02g |
|
193.88g |
|
-
|
-
|
| Sun 22: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
47.18g |
|
222.18g |
|
-
|
-
|
| Sat 21: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.49g |
|
26.24g |
|
-
|
-
|
| Fri 20: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
63.02g |
|
194.26g |
|
-
|
-
|
| Thu 19: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
81.15g |
|
209.51g |
|
-
|
-
|
| Wed 18: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
87.63g |
|
185.25g |
|
-
|
-
|
| Tue 17: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
72.70g |
|
184.64g |
|
-
|
-
|
| Mon 16: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
60.77g |
|
182.04g |
|
-
|
-
|
| Sun 15: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
43.35g |
|
271.97g |
|
-
|
-
|
| Fri 13: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
25.92g |
|
280.17g |
|
-
|
-
|
| Thu 12: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
23.49g |
|
272.52g |
|
-
|
-
|
| Wed 11: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
38.19g |
|
223.19g |
|
-
|
-
|
| Tue 10: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
48.37g |
|
177.94g |
|
-
|
-
|
| Mon 9: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
41.40g |
|
156.20g |
|
-
|
-
|
| Sun 8: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
58.47g |
|
195.67g |
|
-
|
-
|
| Fri 6: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
47.21g |
|
190.48g |
|
-
|
-
|
| Thu 5: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
38.07g |
|
191.42g |
|
-
|
-
|
