| September 2021 |
| Mon 6: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
26.37g |
|
123.16g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
42.28g |
|
90.36g |
|
-
|
-
|
| Tue 4: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
81.61g |
|
177.98g |
|
-
|
-
|
| Mon 3: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
75.54g |
|
183.84g |
|
-
|
-
|
| Sat 1: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
56.82g |
|
125.66g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
75.60g |
|
92.56g |
|
-
|
-
|
| Thu 30: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
113.91g |
|
251.43g |
|
-
|
-
|
| Wed 29: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
29.06g |
|
44.87g |
|
-
|
-
|
| Mon 27: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
110.29g |
|
189.68g |
|
-
|
-
|
| Sun 26: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
33.13g |
|
155.34g |
|
-
|
-
|
| Sat 25: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
74.38g |
|
195.29g |
|
-
|
-
|
| Thu 23: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
97.68g |
|
159.18g |
|
-
|
-
|
| Wed 22: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
131.92g |
|
208.09g |
|
-
|
-
|
| Tue 21: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
120.18g |
|
220.42g |
|
-
|
-
|
| Mon 20: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
126.05g |
|
185.14g |
|
-
|
-
|
| Sun 19: |
1984 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
104.15g |
|
227.13g |
|
-
|
-
|
| Sat 18: |
2118 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
150.84g |
|
233.72g |
|
1470*
|
 648
|
| Fri 17: |
2125 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
133.51g |
|
318.06g |
|
1572*
|
553
|
| Thu 16: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
115.41g |
|
172.53g |
|
1978*
|
 357
|
