| July 2023 |
| Mon 10: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
65.18g |
|
102.32g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
115.07g |
|
87.88g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
24.53g |
|
12.93g |
|
-
|
-
|
| Thu 29: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| Thu 22: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
21.20g |
|
49.13g |
|
-
|
-
|
| Wed 21: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
59.17g |
|
96.12g |
|
-
|
-
|
| Tue 20: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
64.05g |
|
70.16g |
|
-
|
-
|
| Mon 19: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
48.72g |
|
138.67g |
|
-
|
-
|
| Tue 13: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
37.24g |
|
117.68g |
|
-
|
-
|
| Mon 12: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
60.88g |
|
70.37g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.16g |
|
26.87g |
|
-
|
-
|
| Mon 19: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
56.84g |
|
180.70g |
|
-
|
-
|
| Sat 17: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
22.02g |
|
21.15g |
|
-
|
-
|
| Mon 12: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
57.80g |
|
103.34g |
|
1957*
|
 943
|
| March 2021 |
| Tue 2: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
60.47g |
|
135.36g |
|
2211*
|
1062
|
| February 2021 |
| Sat 20: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
71.82g |
|
95.35g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
-
|
-
|
|
1878*
|
-
|
| August 2020 |
| Wed 19: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
49.78g |
|
19.27g |
|
-
|
-
|
| Tue 18: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
77.68g |
|
130.09g |
|
-
|
-
|
| Mon 17: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
32.05g |
|
57.20g |
|
-
|
-
|
| Sun 16: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
80.84g |
|
158.87g |
|
-
|
-
|
