| August 2024 |
| Fri 16: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
21.38g |
|
69.18g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
6.64g |
|
53.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
14.01g |
|
39.82g |
|
-
|
-
|
| Thu 19: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
32.17g |
|
39.33g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
64.96g |
|
0.68g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
50.00g |
|
-
|
-
|
| Tue 23: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
105.56g |
|
174.73g |
|
-
|
-
|
| Wed 17: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.24g |
|
41.37g |
|
-
|
-
|
| Thu 4: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.33g |
|
51.73g |
|
-
|
-
|
| Tue 2: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
22.66g |
|
62.79g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
45.09g |
|
202.26g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
24.14g |
|
66.46g |
|
-
|
-
|
| Sun 5: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
17.31g |
|
61.35g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
18.34g |
|
68.33g |
|
-
|
-
|
| Tue 24: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.00g |
|
6.20g |
|
-
|
-
|
| Sat 21: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
16.24g |
|
74.72g |
|
-
|
-
|
| Tue 17: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
7.46g |
|
51.80g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
5.98g |
|
62.48g |
|
-
|
-
|
