| September 2020 |
| Thu 24: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
48.77g |
|
130.97g |
|
-
|
-
|
| Tue 22: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
16.62g |
|
63.04g |
|
-
|
-
|
| Mon 21: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
77.94g |
|
163.36g |
|
-
|
-
|
| Sat 19: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
74.76g |
|
115.75g |
|
-
|
-
|
| Fri 18: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
50.37g |
|
90.94g |
|
-
|
-
|
| Wed 16: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
36.83g |
|
93.74g |
|
-
|
-
|
| Tue 15: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
37.32g |
|
166.72g |
|
-
|
-
|
| Fri 11: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
29.69g |
|
135.11g |
|
-
|
-
|
| Thu 10: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
43.91g |
|
61.18g |
|
-
|
-
|
| Wed 9: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
107.44g |
|
168.58g |
|
-
|
-
|
| Tue 8: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
71.16g |
|
90.55g |
|
-
|
-
|
| Sun 6: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
17.57g |
|
68.72g |
|
-
|
-
|
| Sat 5: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
84.07g |
|
120.73g |
|
-
|
-
|
| Fri 4: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
29.47g |
|
124.19g |
|
-
|
-
|
| Thu 3: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
56.86g |
|
125.93g |
|
-
|
-
|
| Wed 2: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
56.83g |
|
187.20g |
|
1513*
|
 310
|
| Tue 1: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
93.15g |
|
108.24g |
|
1571*
|
429
|
| August 2020 |
| Mon 31: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
31.04g |
|
146.06g |
|
-
|
-
|
| Sun 30: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
76.87g |
|
118.76g |
|
-
|
-
|
| Sat 29: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
46.92g |
|
190.59g |
|
1686*
|
518
|
