| October 2020 |
| Sat 31: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
59.81g |
|
82.31g |
|
-
|
-
|
| Fri 30: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
49.11g |
|
62.55g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
1347*
|
-
|
| Thu 22: |
-
|
-
|
|
1415*
|
-
|
| Wed 21: |
-
|
-
|
|
1444*
|
-
|
| Tue 20: |
-
|
-
|
|
1414*
|
-
|
| Mon 19: |
-
|
-
|
|
1350*
|
-
|
| Sun 18: |
-
|
-
|
|
1797*
|
-
|
| Sat 17: |
-
|
-
|
|
1364*
|
-
|
| Fri 16: |
-
|
-
|
|
1384*
|
-
|
| Thu 15: |
-
|
-
|
|
1478*
|
-
|
| Wed 14: |
-
|
-
|
|
1347*
|
-
|
| Tue 13: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.41g |
|
19.00g |
|
1352*
|
 1202
|
| Mon 12: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
38.46g |
|
101.36g |
|
1355*
|
676
|
| Sun 11: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
48.56g |
|
118.41g |
|
1749*
|
670
|
| Sat 10: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
49.00g |
|
143.83g |
|
1598*
|
557
|
| Fri 9: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
50.76g |
|
69.07g |
|
1697*
|
987
|
| Thu 8: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
44.57g |
|
124.89g |
|
1402*
|
445
|
| Wed 7: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
52.36g |
|
117.42g |
|
1511*
|
637
|
| Tue 6: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
43.93g |
|
54.48g |
|
1639*
|
1040
|
| Mon 5: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
24.37g |
|
89.27g |
|
1407*
|
756
|
| Sun 4: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.87g |
|
98.03g |
|
1785*
|
1353
|
