| Daily Average: |
Exercise: 0 Cals |
|
Food: 823 Cals |
(Fat: 27.49g, Protein: 49.16g, Carbs: 93.54g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4940 Cals |
(Fat: 164.96g, Protein: 294.95g, Carbs: 561.22g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (30%)
Protein (24%)
|
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*Based on an RDI of 1200 calories (22 Nov 22)
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