| July 2024 |
| Wed 17: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
14.33g |
|
65.30g |
|
-
|
-
|
| Fri 5: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
24.83g |
|
61.21g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
2.45g |
|
22.77g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
18.67g |
|
64.09g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
17.39g |
|
32.76g |
|
-
|
-
|
| Fri 26: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
24.87g |
|
34.92g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
45.96g |
|
95.90g |
|
-
|
-
|
| Wed 20: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
9.27g |
|
29.72g |
|
-
|
-
|
| Tue 12: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
15.03g |
|
34.43g |
|
-
|
-
|
| Wed 6: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
40.22g |
|
89.00g |
|
1565*
|
 695
|
| Tue 5: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
21.56g |
|
88.56g |
|
-
|
-
|
| Mon 4: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
28.01g |
|
53.13g |
|
-
|
-
|
| Fri 1: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
34.66g |
|
91.36g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
23.84g |
|
93.15g |
|
1504*
|
700
|
| Wed 28: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
5.98g |
|
43.04g |
|
-
|
-
|
| Tue 27: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
47.26g |
|
93.27g |
|
-
|
-
|
| Mon 26: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
42.74g |
|
104.52g |
|
-
|
-
|
| Fri 23: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
43.75g |
|
113.73g |
|
-
|
-
|
| Wed 21: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
24.94g |
|
66.48g |
|
1565*
|
1105
|
| Mon 19: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
20.00g |
|
47.00g |
|
-
|
-
|
