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Нигина Арипопова
Diet Calendar
September 2024

Нигина Арипопова's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1250 Cals (Fat: 36.17g, Protein: 58.30g, Carbs: 181.76g)
Monthly Total: Exercise: 0 Cals   Food: 6251 Cals (Fat: 180.84g, Protein: 291.48g, Carbs: 908.78g)

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Daily Average Calorie Info

74%
of RDI*
(1250 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
*Based on an RDI of 1700 calories (26 Aug 24)
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