| September 2024 |
| Thu 5: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
31.59g |
|
146.03g |
|
-
|
-
|
| Wed 4: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
76.90g |
|
195.36g |
|
-
|
-
|
| Tue 3: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
68.27g |
|
245.59g |
|
-
|
-
|
| Mon 2: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
70.46g |
|
152.77g |
|
-
|
-
|
| Sun 1: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
44.26g |
|
169.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
141.96g |
|
118.52g |
|
-
|
-
|
| Thu 29: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
92.01g |
|
105.02g |
|
-
|
-
|
| Wed 28: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
64.04g |
|
169.68g |
|
-
|
-
|
| Tue 27: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
89.27g |
|
188.25g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
815 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
47.09g |
|
69.15g |
|
-
|
-
|
| Mon 18: |
1361 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
54.14g |
|
204.33g |
|
-
|
-
|
| Tue 12: |
1434 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
133.47g |
|
113.82g |
|
-
|
-
|
| Mon 11: |
1499 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
104.60g |
|
144.95g |
|
-
|
-
|
| Sat 9: |
827 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
61.89g |
|
56.74g |
|
-
|
-
|
| Fri 8: |
1106 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
63.86g |
|
118.85g |
|
-
|
-
|
| Thu 7: |
1630 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
154.02g |
|
149.22g |
|
-
|
-
|
| Wed 6: |
1281 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
72.82g |
|
177.41g |
|
-
|
-
|
| Tue 5: |
1543 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
105.35g |
|
181.17g |
|
-
|
-
|
| Mon 4: |
1308 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
112.82g |
|
117.93g |
|
-
|
-
|
| Sun 3: |
1386 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
91.43g |
|
173.21g |
|
-
|
-
|
