| November 2022 |
| Sun 6: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
13.31g |
|
69.75g |
|
-
|
-
|
| Fri 4: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
51.17g |
|
169.90g |
|
1513*
|
 131
|
| Thu 3: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
17.54g |
|
74.26g |
|
-
|
-
|
| Tue 1: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
26.18g |
|
95.33g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
31.27g |
|
126.27g |
|
-
|
-
|
| Sat 16: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
31.03g |
|
177.21g |
|
-
|
-
|
| Thu 14: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
132.77g |
|
124.45g |
|
-
|
-
|
| Fri 8: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
52.31g |
|
161.92g |
|
-
|
-
|
| Mon 4: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
4.00g |
|
20.24g |
|
-
|
-
|
| Sun 3: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
54.83g |
|
107.02g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
32.77g |
|
51.86g |
|
-
|
-
|
| Mon 21: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
20.58g |
|
58.97g |
|
-
|
-
|
| Sun 20: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
20.82g |
|
65.80g |
|
-
|
-
|
| Sat 19: |
1833 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
86.59g |
|
233.57g |
|
1430*
|
 403
|
| Fri 18: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
18.97g |
|
91.66g |
|
-
|
-
|
| Mon 14: |
2691 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
163.74g |
|
79.74g |
|
244.01g |
|
-
|
-
|
| Thu 10: |
1704 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
57.11g |
|
240.96g |
|
-
|
-
|
| Wed 9: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
73.02g |
|
126.49g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
1424*
|
-
|
| Wed 2: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
56.63g |
|
124.17g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
17.18g |
|
44.47g |
|
-
|
-
|
