| October 2023 |
| Thu 26: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
34.23g |
|
193.62g |
|
-
|
-
|
| Mon 23: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.72g |
|
60.43g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
12.20g |
|
97.08g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
34.30g |
|
101.09g |
|
-
|
-
|
| Tue 18: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.00g |
|
42.00g |
|
-
|
-
|
| Wed 5: |
639 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
22.56g |
|
80.95g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
587 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
49.05g |
|
46.62g |
|
-
|
-
|
| Sun 18: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
61.86g |
|
186.61g |
|
-
|
-
|
| Sat 17: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
67.42g |
|
108.39g |
|
-
|
-
|
| Fri 16: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
69.84g |
|
169.00g |
|
-
|
-
|
| Thu 15: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.55g |
|
32.43g |
|
-
|
-
|
| Wed 14: |
1134 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
35.40g |
|
192.29g |
|
-
|
-
|
| Sat 10: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.48g |
|
50.78g |
|
-
|
-
|
| Fri 9: |
1577 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
52.43g |
|
261.14g |
|
-
|
-
|
| Thu 8: |
1417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
68.01g |
|
213.89g |
|
-
|
-
|
| Wed 7: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
45.76g |
|
255.36g |
|
-
|
-
|
| Tue 6: |
1317 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
25.62g |
|
197.00g |
|
-
|
-
|
| Sun 4: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
57.32g |
|
211.37g |
|
-
|
-
|
| Sat 3: |
1380 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
32.37g |
|
247.02g |
|
-
|
-
|
