| November 2020 |
| Sat 28: |
591 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
19.35g |
|
84.28g |
|
-
|
-
|
| Fri 27: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
29.15g |
|
161.07g |
|
-
|
-
|
| Wed 25: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
38.62g |
|
150.12g |
|
-
|
-
|
| Sun 22: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
9.33g |
|
41.70g |
|
-
|
-
|
| Sat 21: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
40.95g |
|
186.29g |
|
-
|
-
|
| Wed 18: |
1718 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
52.74g |
|
175.26g |
|
-
|
-
|
| Tue 17: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
123.59g |
|
163.70g |
|
-
|
-
|
| Mon 16: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
28.53g |
|
72.68g |
|
-
|
-
|
| Sun 15: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
24.68g |
|
93.94g |
|
-
|
-
|
| Sat 14: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
82.58g |
|
110.14g |
|
-
|
-
|
| Fri 13: |
2270 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
80.92g |
|
280.73g |
|
-
|
-
|
| Thu 12: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
57.35g |
|
115.34g |
|
-
|
-
|
| Wed 11: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
37.58g |
|
208.46g |
|
-
|
-
|
| Tue 10: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
71.47g |
|
193.40g |
|
-
|
-
|
| Mon 9: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
104.73g |
|
217.28g |
|
-
|
-
|
| Sun 8: |
1932 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
111.98g |
|
189.14g |
|
-
|
-
|
| Sat 7: |
1868 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
71.94g |
|
225.72g |
|
-
|
-
|
| Fri 6: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
68.86g |
|
210.76g |
|
-
|
-
|
| Thu 5: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
85.29g |
|
235.96g |
|
-
|
-
|
| Wed 4: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
87.43g |
|
246.09g |
|
-
|
-
|
