| August 2020 |
| Sat 22: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
13.68g |
|
5.86g |
|
-
|
-
|
| Thu 20: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
17.00g |
|
29.00g |
|
-
|
-
|
| Wed 19: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
46.70g |
|
50.60g |
|
-
|
-
|
| Tue 18: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
50.70g |
|
423.00g |
|
-
|
-
|
| Mon 17: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
31.68g |
|
80.50g |
|
-
|
-
|
| Fri 14: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
31.26g |
|
9.86g |
|
-
|
-
|
| Thu 13: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
77.12g |
|
101.89g |
|
-
|
-
|
| Wed 12: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
58.12g |
|
126.06g |
|
-
|
-
|
| Tue 11: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
33.27g |
|
99.04g |
|
-
|
-
|
| Sun 9: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
76.67g |
|
55.60g |
|
-
|
-
|
| Fri 7: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
45.25g |
|
106.88g |
|
-
|
-
|
| Thu 6: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
48.00g |
|
28.60g |
|
-
|
-
|
| Wed 5: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
65.15g |
|
75.82g |
|
-
|
-
|
| Tue 4: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
31.81g |
|
47.15g |
|
173*
|
 289
|
| Mon 3: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
28.31g |
|
104.15g |
|
-
|
-
|
| Sun 2: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
13.35g |
|
5.40g |
|
-
|
-
|
| Sat 1: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
54.86g |
|
213.08g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
31.86g |
|
144.21g |
|
-
|
-
|
| Wed 29: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
37.46g |
|
174.78g |
|
-
|
-
|
| Tue 28: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
36.00g |
|
12.00g |
|
-
|
-
|
