| August 2020 |
| Wed 12: |
679 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
22.75g |
|
120.97g |
|
-
|
-
|
| Tue 11: |
1823 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
52.26g |
|
306.75g |
|
-
|
-
|
| Mon 10: |
3286 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
187.98g |
|
402.24g |
|
-
|
-
|
| Sun 9: |
2970 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
141.06g |
|
386.39g |
|
-
|
-
|
| Fri 7: |
3274 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
162.83g |
|
423.20g |
|
-
|
-
|
| Thu 6: |
2431 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
127.57g |
|
300.66g |
|
-
|
-
|
| Wed 5: |
3042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
127.49g |
|
122.65g |
|
359.23g |
|
-
|
-
|
| Tue 4: |
3205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.09g |
|
113.55g |
|
382.10g |
|
-
|
-
|
| Mon 3: |
3208 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.67g |
|
99.98g |
|
445.96g |
|
-
|
-
|
| Sun 2: |
3122 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
85.57g |
|
467.76g |
|
-
|
-
|
| Sat 1: |
3344 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
149.91g |
|
482.90g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
2587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
110.42g |
|
121.68g |
|
279.00g |
|
-
|
-
|
| Wed 29: |
1494 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
70.31g |
|
208.37g |
|
-
|
-
|
| Tue 28: |
3462 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
152.86g |
|
480.67g |
|
-
|
-
|
| Mon 27: |
3097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
137.67g |
|
388.07g |
|
-
|
-
|
| Sun 26: |
3409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
145.43g |
|
142.56g |
|
355.66g |
|
-
|
-
|
| Sat 25: |
3696 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
147.94g |
|
144.27g |
|
463.60g |
|
-
|
-
|
| Fri 24: |
2229 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
67.23g |
|
361.53g |
|
-
|
-
|
| Thu 23: |
2600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
83.38g |
|
425.62g |
|
-
|
-
|
| Wed 22: |
2952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
89.59g |
|
417.34g |
|
-
|
-
|
