| August 2022 |
| Thu 11: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
5.72g |
|
31.54g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
2.25g |
|
48.73g |
|
-
|
-
|
| Thu 16: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
0.89g |
|
21.28g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
42.62g |
|
73.74g |
|
-
|
-
|
| Sat 12: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
48.34g |
|
197.36g |
|
-
|
-
|
| Thu 10: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
20.19g |
|
146.51g |
|
-
|
-
|
| Mon 7: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
28.02g |
|
154.07g |
|
-
|
-
|
| Fri 4: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
72.86g |
|
194.51g |
|
-
|
-
|
| Thu 3: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
19.79g |
|
121.79g |
|
-
|
-
|
| Wed 2: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
20.31g |
|
133.67g |
|
-
|
-
|
| Tue 1: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
73.31g |
|
120.67g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
45.38g |
|
132.81g |
|
-
|
-
|
| Sat 28: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
50.41g |
|
134.30g |
|
-
|
-
|
| Fri 27: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
46.15g |
|
234.88g |
|
-
|
-
|
| Wed 25: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
59.44g |
|
227.27g |
|
-
|
-
|
| Tue 24: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
23.84g |
|
99.18g |
|
-
|
-
|
| Mon 23: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
28.83g |
|
162.47g |
|
-
|
-
|
| Sun 22: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
50.34g |
|
149.56g |
|
-
|
-
|
| Sat 21: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
38.24g |
|
166.38g |
|
-
|
-
|
| Fri 20: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
15.35g |
|
46.38g |
|
-
|
-
|
