| September 2022 |
| Fri 2: |
1782 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
139.60g |
|
124.65g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
122.45g |
|
69.84g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
554 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
56.66g |
|
52.50g |
|
-
|
-
|
| Wed 13: |
1060 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
89.56g |
|
50.30g |
|
-
|
-
|
| Thu 7: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
112.13g |
|
50.30g |
|
-
|
-
|
| Wed 6: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
126.43g |
|
50.60g |
|
-
|
-
|
| Tue 5: |
946 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
107.85g |
|
24.80g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
78.49g |
|
53.43g |
|
-
|
-
|
| Wed 29: |
521 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
35.59g |
|
70.20g |
|
-
|
-
|
| Tue 28: |
1739 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
139.20g |
|
171.98g |
|
-
|
-
|
| Mon 27: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
146.62g |
|
131.77g |
|
-
|
-
|
| Mon 13: |
2047 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
120.29g |
|
223.57g |
|
-
|
-
|
| Wed 8: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
110.97g |
|
16.80g |
|
-
|
-
|
| Mon 6: |
858 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
97.50g |
|
29.29g |
|
-
|
-
|
| Wed 1: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
94.38g |
|
85.32g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
104.37g |
|
64.13g |
|
-
|
-
|
| Mon 30: |
1018 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
118.95g |
|
75.73g |
|
-
|
-
|
| Tue 17: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
98.16g |
|
118.57g |
|
-
|
-
|
| Mon 16: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
107.05g |
|
91.30g |
|
-
|
-
|
| Thu 12: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
88.26g |
|
89.71g |
|
-
|
-
|
