| July 2024 |
| Tue 16: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
22.61g |
|
9.12g |
|
-
|
-
|
| Mon 8: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
26.42g |
|
54.49g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
79.10g |
|
41.12g |
|
-
|
-
|
| Tue 25: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
70.32g |
|
114.13g |
|
-
|
-
|
| Fri 14: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
82.18g |
|
32.51g |
|
-
|
-
|
| Wed 12: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
17.79g |
|
45.82g |
|
-
|
-
|
| Tue 11: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
43.78g |
|
26.54g |
|
-
|
-
|
| Mon 10: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
50.91g |
|
40.98g |
|
-
|
-
|
| Sun 9: |
1982 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
139.00g |
|
53.64g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
12.80g |
|
21.40g |
|
-
|
-
|
| Wed 22: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
53.10g |
|
59.74g |
|
-
|
-
|
| Tue 21: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
57.42g |
|
34.63g |
|
-
|
-
|
| Mon 20: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
31.32g |
|
6.66g |
|
-
|
-
|
| Sat 18: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
73.89g |
|
83.58g |
|
-
|
-
|
| Fri 17: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
24.73g |
|
89.23g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
15.85g |
|
7.80g |
|
-
|
-
|
| Fri 11: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
0.55g |
|
2.70g |
|
-
|
-
|
| Thu 10: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
152.85g |
|
89.09g |
|
27.79g |
|
-
|
-
|
| Wed 9: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.26g |
|
72.82g |
|
25.07g |
|
-
|
-
|
| Tue 8: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
110.91g |
|
22.69g |
|
2928*
|
 1096
|
