| November 2022 |
| Sun 27: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
16.66g |
|
36.41g |
|
-
|
-
|
| Sat 19: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
16.16g |
|
22.00g |
|
-
|
-
|
| Tue 1: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
17.20g |
|
27.85g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
25.00g |
|
16.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
272 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
13.39g |
|
32.48g |
|
-
|
-
|
| Sun 10: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
19.80g |
|
45.53g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1064 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
56.94g |
|
116.92g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
23.81g |
|
54.25g |
|
-
|
-
|
| Thu 28: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
24.90g |
|
58.44g |
|
-
|
-
|
| Wed 27: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
14.96g |
|
58.40g |
|
-
|
-
|
| Tue 26: |
337 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
24.70g |
|
41.90g |
|
-
|
-
|
| Sat 9: |
797 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
55.67g |
|
110.15g |
|
-
|
-
|
| Tue 5: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
26.07g |
|
51.76g |
|
-
|
-
|
| Mon 4: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
35.72g |
|
74.96g |
|
-
|
-
|
| Fri 1: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.10g |
|
34.42g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
498 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
37.26g |
|
68.37g |
|
-
|
-
|
| Sun 27: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
29.37g |
|
56.37g |
|
-
|
-
|
| Thu 17: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
20.82g |
|
73.96g |
|
-
|
-
|
| Wed 16: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.95g |
|
36.40g |
|
-
|
-
|
| Fri 11: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
43.91g |
|
113.48g |
|
-
|
-
|
