KitKat 2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Fri 14: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
35.87g
 
29.49g
 
144.36g
- -
Fri 7: 490 * 41%
Fat:
 
Prot:
 
Carbs:
15.33g
 
19.66g
 
67.66g
- -
July 2020
Thu 30: 629 * 52%
Fat:
 
Prot:
 
Carbs:
28.69g
 
13.43g
 
80.17g
- -
Wed 29: 1713 * 143%
Fat:
 
Prot:
 
Carbs:
71.33g
 
58.07g
 
104.74g
- -
Tue 28: 1114 * 93%
Fat:
 
Prot:
 
Carbs:
48.05g
 
35.66g
 
135.75g
- -
Mon 27: 701 * 58%
Fat:
 
Prot:
 
Carbs:
14.07g
 
26.66g
 
113.39g
- -
Sun 26: 2226 * 186%
Fat:
 
Prot:
 
Carbs:
94.53g
 
60.24g
 
293.67g
- -
Sat 25: 2437 * 203%
Fat:
 
Prot:
 
Carbs:
96.64g
 
67.36g
 
334.29g
- -
Fri 24: 1384 * 115%
Fat:
 
Prot:
 
Carbs:
43.68g
 
63.35g
 
191.89g
- -
Thu 23: 1422 * 118%
Fat:
 
Prot:
 
Carbs:
56.43g
 
33.10g
 
200.45g
- -
Wed 22: 1286 * 107%
Fat:
 
Prot:
 
Carbs:
59.45g
 
49.84g
 
141.26g
- -
Tue 21: 1356 * 113%
Fat:
 
Prot:
 
Carbs:
46.80g
 
63.50g
 
175.04g
- -
Mon 20: 1493 * 124%
Fat:
 
Prot:
 
Carbs:
63.90g
 
54.31g
 
184.65g
- -
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