| October 2020 |
| Sun 25: |
988 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
30.82g |
|
93.15g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
7.97g |
|
9.80g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
795 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
32.08g |
|
125.37g |
|
-
|
-
|
| Thu 27: |
1110 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
40.96g |
|
153.55g |
|
1651*
|
 541
|
| Wed 26: |
555 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
22.18g |
|
66.41g |
|
-
|
-
|
| Tue 25: |
531 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
27.82g |
|
53.89g |
|
-
|
-
|
| Thu 13: |
1002 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
73.23g |
|
115.48g |
|
-
|
-
|
| Wed 12: |
1240 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
55.02g |
|
156.74g |
|
1701*
|
461
|
| Tue 11: |
367 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
32.01g |
|
37.00g |
|
-
|
-
|
| Mon 10: |
531 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
18.20g |
|
77.97g |
|
-
|
-
|
| Sat 8: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
3.39g |
|
26.38g |
|
-
|
-
|
| Fri 7: |
370 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.70g |
|
76.45g |
|
-
|
-
|
| Thu 6: |
723 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
18.89g |
|
104.56g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
545 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
42.71g |
|
74.40g |
|
-
|
-
|
| Tue 28: |
964 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
33.72g |
|
102.44g |
|
-
|
-
|
| Tue 21: |
543 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
12.45g |
|
120.86g |
|
1525*
|
982
|
