| September 2020 |
| Thu 10: |
434 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
26.72g |
|
47.46g |
|
-
|
-
|
| Tue 8: |
877 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
38.69g |
|
114.30g |
|
-
|
-
|
| Mon 7: |
946 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
54.66g |
|
107.14g |
|
1697*
|
 751
|
| Sun 6: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
9.14g |
|
120.88g |
|
1555*
|
617
|
| Sat 5: |
884 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
32.59g |
|
124.03g |
|
1610*
|
726
|
| Fri 4: |
990 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
68.17g |
|
82.05g |
|
1768*
|
778
|
| Thu 3: |
710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
18.72g |
|
125.53g |
|
1768*
|
1058
|
| Wed 2: |
1063 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
59.01g |
|
113.69g |
|
1785*
|
722
|
| Tue 1: |
661 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
28.92g |
|
73.87g |
|
1685*
|
1024
|
| August 2020 |
| Mon 31: |
853 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
39.78g |
|
110.84g |
|
1710*
|
857
|
| Sun 30: |
1032 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
43.69g |
|
105.30g |
|
-
|
-
|
| Sat 29: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
33.63g |
|
88.10g |
|
-
|
-
|
| Fri 28: |
777 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
32.86g |
|
99.71g |
|
-
|
-
|
| Thu 27: |
552 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
30.61g |
|
50.41g |
|
-
|
-
|
| Wed 26: |
673 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
30.69g |
|
60.60g |
|
-
|
-
|
| Tue 25: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
72.54g |
|
78.46g |
|
-
|
-
|
| Mon 24: |
1076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
70.90g |
|
87.53g |
|
-
|
-
|
| Sun 23: |
847 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
63.32g |
|
88.17g |
|
-
|
-
|
| Sat 22: |
636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
22.99g |
|
89.69g |
|
-
|
-
|
| Fri 21: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
31.90g |
|
85.26g |
|
-
|
-
|
