| September 2024 |
| Mon 16: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
46.07g |
|
70.84g |
|
-
|
-
|
| Sun 15: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
59.46g |
|
112.04g |
|
-
|
-
|
| Sat 14: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
50.92g |
|
171.02g |
|
-
|
-
|
| Tue 10: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
28.36g |
|
121.59g |
|
-
|
-
|
| Mon 9: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
50.88g |
|
214.05g |
|
-
|
-
|
| Sun 8: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
36.73g |
|
171.26g |
|
-
|
-
|
| Sat 7: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
59.81g |
|
205.42g |
|
-
|
-
|
| Fri 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
60.68g |
|
178.12g |
|
-
|
-
|
| Thu 5: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
56.68g |
|
204.51g |
|
-
|
-
|
| Wed 4: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
47.93g |
|
200.77g |
|
-
|
-
|
| Tue 3: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
55.34g |
|
168.15g |
|
-
|
-
|
| Mon 2: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
81.98g |
|
147.14g |
|
-
|
-
|
| Sun 1: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
73.13g |
|
247.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
48.76g |
|
111.32g |
|
-
|
-
|
| Fri 30: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
76.52g |
|
193.79g |
|
-
|
-
|
| Thu 29: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
58.36g |
|
204.10g |
|
-
|
-
|
| Wed 28: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
38.95g |
|
206.65g |
|
-
|
-
|
| Tue 27: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
39.32g |
|
138.90g |
|
-
|
-
|
| Mon 26: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
69.62g |
|
167.50g |
|
-
|
-
|
| Sun 25: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
55.08g |
|
190.86g |
|
-
|
-
|
