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imam jauhari
Diet Calendar
imam jauhari's Diet Calendar - Overview
imam jauhari's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Mon 20:
567 *
28%
Fat:
Prot:
Carbs:
12.75g
16.47g
96.27g
-
-
January 2024
Wed 3:
-
-
1269*
-
Tue 2:
-
-
1698*
-
Mon 1:
-
-
1478*
-
December 2023
Sun 31:
-
-
1504*
-
Sat 30:
-
-
1615*
-
Fri 29:
-
-
1949*
-
Thu 28:
-
-
1481*
-
Wed 27:
-
-
1525*
-
Tue 26:
-
-
1540*
-
Mon 25:
-
-
1555*
-
Sun 24:
-
-
1540*
-
Sat 23:
-
-
1483*
-
Fri 22:
-
-
1480*
-
Thu 21:
-
-
1487*
-
Wed 20:
-
-
1482*
-
Tue 19:
-
-
1510*
-
Mon 18:
-
-
1481*
-
Sun 17:
-
-
1502*
-
Sat 16:
-
-
1486*
-
Fri 15:
-
-
1529*
-
