| November 2020 |
| Thu 26: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| Mon 23: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
51.20g |
|
120.71g |
|
-
|
-
|
| Thu 12: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.08g |
|
4.05g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.50g |
|
40.50g |
|
-
|
-
|
| Fri 9: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
39.04g |
|
68.39g |
|
-
|
-
|
| Thu 8: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
42.79g |
|
72.41g |
|
-
|
-
|
| Wed 7: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
79.53g |
|
106.78g |
|
-
|
-
|
| Tue 6: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
26.02g |
|
123.06g |
|
-
|
-
|
| Mon 5: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
35.87g |
|
74.40g |
|
-
|
-
|
| Sun 4: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| Sat 3: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
19.34g |
|
90.67g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
11.15g |
|
114.77g |
|
-
|
-
|
| Tue 1: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
38.80g |
|
114.79g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
14.43g |
|
91.51g |
|
-
|
-
|
| Fri 28: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
10.06g |
|
37.57g |
|
-
|
-
|
| Sun 23: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
12.01g |
|
59.59g |
|
-
|
-
|
| Wed 19: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
33.30g |
|
44.65g |
|
-
|
-
|
| Tue 18: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
2.56g |
|
3.99g |
|
-
|
-
|
| Mon 17: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
15.52g |
|
54.27g |
|
-
|
-
|
| Sun 16: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
20.13g |
|
43.81g |
|
-
|
-
|
