| August 2022 |
| Tue 30: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
30.71g |
|
103.19g |
|
-
|
-
|
| Mon 29: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
65.58g |
|
147.24g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
36.09g |
|
163.17g |
|
-
|
-
|
| Tue 21: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
52.70g |
|
217.84g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
46.54g |
|
227.69g |
|
-
|
-
|
| Mon 19: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
45.13g |
|
229.32g |
|
-
|
-
|
| Sun 18: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
29.41g |
|
249.53g |
|
-
|
-
|
| Sat 17: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
39.89g |
|
279.79g |
|
-
|
-
|
| Fri 16: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
26.35g |
|
138.71g |
|
-
|
-
|
| Thu 15: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
46.76g |
|
168.74g |
|
-
|
-
|
| Wed 14: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
28.87g |
|
181.09g |
|
-
|
-
|
| Tue 13: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
50.72g |
|
124.91g |
|
-
|
-
|
| Mon 12: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
58.65g |
|
151.67g |
|
-
|
-
|
| Sun 11: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
45.60g |
|
195.96g |
|
-
|
-
|
| Sat 10: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
46.53g |
|
220.25g |
|
-
|
-
|
| Fri 9: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
34.57g |
|
109.75g |
|
-
|
-
|
| Thu 8: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
44.04g |
|
132.45g |
|
-
|
-
|
| Wed 7: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
25.98g |
|
219.64g |
|
-
|
-
|
| Tue 6: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
39.82g |
|
224.54g |
|
-
|
-
|
| Mon 5: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
59.57g |
|
177.37g |
|
-
|
-
|
