| January 2022 |
| Mon 31: |
730 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
22.62g |
|
124.86g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
113.44g |
|
188.44g |
|
-
|
-
|
| Sat 3: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
97.83g |
|
238.87g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
11.63g |
|
87.43g |
|
-
|
-
|
| Tue 24: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
23.38g |
|
100.52g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| Sun 11: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.07g |
|
71.51g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.52g |
|
40.35g |
|
-
|
-
|
| Sun 27: |
1373 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
61.29g |
|
101.95g |
|
-
|
-
|
| Sat 26: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
28.16g |
|
95.56g |
|
-
|
-
|
| Sat 5: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
35.68g |
|
3.53g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
364 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
24.29g |
|
31.20g |
|
-
|
-
|
| Fri 21: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
72.82g |
|
188.26g |
|
-
|
-
|
| Wed 19: |
635 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
50.40g |
|
61.27g |
|
-
|
-
|
| Sun 16: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
41.48g |
|
0.76g |
|
-
|
-
|
| Sun 9: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
27.37g |
|
40.31g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
24.29g |
|
23.76g |
|
-
|
-
|
| Tue 28: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
26.12g |
|
96.45g |
|
-
|
-
|
| Sat 25: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
31.08g |
|
27.17g |
|
-
|
-
|
| Fri 24: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
30.72g |
|
45.12g |
|
-
|
-
|
