| February 2021 |
| Wed 24: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
15.17g |
|
54.96g |
|
-
|
-
|
| Wed 17: |
123 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
3.54g |
|
27.39g |
|
-
|
-
|
| Mon 15: |
470 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
27.29g |
|
52.63g |
|
-
|
-
|
| Sun 14: |
598 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
34.66g |
|
97.95g |
|
-
|
-
|
| Tue 9: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
4.72g |
|
36.52g |
|
-
|
-
|
| Wed 3: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.56g |
|
17.89g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
6.06g |
|
39.58g |
|
-
|
-
|
| Sat 16: |
1830 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
34.37g |
|
235.60g |
|
-
|
-
|
| Fri 8: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
8.87g |
|
31.67g |
|
-
|
-
|
| Wed 6: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.61g |
|
34.73g |
|
-
|
-
|
| Sat 2: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
30.26g |
|
138.57g |
|
-
|
-
|
| Fri 1: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
3.00g |
|
48.29g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
34.40g |
|
47.15g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
10.04g |
|
44.23g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
5.91g |
|
65.68g |
|
-
|
-
|
| Wed 7: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
33.46g |
|
102.77g |
|
-
|
-
|
| Tue 6: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
37.58g |
|
50.12g |
|
-
|
-
|
| Fri 2: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
75.85g |
|
91.95g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
37.08g |
|
106.92g |
|
-
|
-
|
| Sun 20: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
5.09g |
|
66.84g |
|
-
|
-
|
