| September 2024 |
| Mon 2: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
40.88g |
|
187.46g |
|
-
|
-
|
| Sun 1: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
21.00g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
38.52g |
|
129.26g |
|
-
|
-
|
| Thu 22: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
32.70g |
|
115.16g |
|
-
|
-
|
| Tue 20: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
58.52g |
|
73.50g |
|
-
|
-
|
| Mon 19: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
59.68g |
|
98.87g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
53.30g |
|
223.62g |
|
-
|
-
|
| Sat 13: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
36.26g |
|
59.07g |
|
-
|
-
|
| Fri 12: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
28.50g |
|
-
|
-
|
| Wed 10: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
18.13g |
|
81.77g |
|
-
|
-
|
| Mon 8: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
81.71g |
|
168.91g |
|
-
|
-
|
| Tue 2: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
93.94g |
|
177.34g |
|
-
|
-
|
| Mon 1: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
63.43g |
|
166.59g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
41.39g |
|
116.08g |
|
-
|
-
|
| Sat 29: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
57.52g |
|
139.09g |
|
-
|
-
|
| Thu 27: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
42.34g |
|
176.13g |
|
-
|
-
|
| Wed 26: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
45.01g |
|
124.73g |
|
-
|
-
|
| Tue 25: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
67.62g |
|
143.83g |
|
-
|
-
|
| Mon 24: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
53.33g |
|
182.86g |
|
-
|
-
|
| Sun 23: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
33.05g |
|
187.51g |
|
-
|
-
|
