| August 2024 |
| Wed 21: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
34.29g |
|
144.43g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
56.33g |
|
118.67g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
18.81g |
|
60.39g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
13.84g |
|
6.14g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
40.01g |
|
161.54g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
55.50g |
|
117.50g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
14.58g |
|
68.49g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
47.90g |
|
137.72g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
17.00g |
|
24.00g |
|
-
|
-
|
| Mon 16: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
14.26g |
|
46.56g |
|
-
|
-
|
| Wed 11: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
51.72g |
|
174.63g |
|
-
|
-
|
| Sun 8: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.50g |
|
55.00g |
|
-
|
-
|
| Sat 7: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
42.59g |
|
89.08g |
|
-
|
-
|
| Fri 6: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
26.30g |
|
157.01g |
|
-
|
-
|
| Wed 4: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
47.55g |
|
86.66g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
44.23g |
|
158.11g |
|
-
|
-
|
| Sun 27: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
54.76g |
|
153.61g |
|
-
|
-
|
| Sat 26: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
7.99g |
|
74.33g |
|
-
|
-
|
| Sat 12: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
29.72g |
|
111.80g |
|
-
|
-
|
