| January 2024 |
| Wed 10: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
47.40g |
|
101.30g |
|
1821*
|
 750
|
| October 2021 |
| Mon 18: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.20g |
|
47.50g |
|
-
|
-
|
| Sun 17: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
40.59g |
|
149.18g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
36.20g |
|
33.00g |
|
-
|
-
|
| Mon 16: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
107.87g |
|
196.63g |
|
-
|
-
|
| Sun 15: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
54.14g |
|
157.24g |
|
-
|
-
|
| Sat 14: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
85.69g |
|
53.27g |
|
-
|
-
|
| Fri 13: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
34.94g |
|
43.09g |
|
-
|
-
|
| Wed 11: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
72.97g |
|
139.34g |
|
-
|
-
|
| Tue 10: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
99.25g |
|
133.24g |
|
-
|
-
|
| Mon 9: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
102.34g |
|
170.63g |
|
1948*
|
202
|
| Sun 8: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
65.46g |
|
134.99g |
|
-
|
-
|
| Sat 7: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
76.72g |
|
163.38g |
|
-
|
-
|
| Fri 6: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
115.45g |
|
224.71g |
|
1867*
|
 144
|
| Thu 5: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
104.73g |
|
121.98g |
|
-
|
-
|
| Wed 4: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
101.19g |
|
192.24g |
|
1622*
|
67
|
| May 2021 |
| Mon 10: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
7.65g |
|
12.90g |
|
1890*
|
1762
|
| November 2020 |
| Thu 5: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
23.40g |
|
41.70g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
24.74g |
|
67.94g |
|
-
|
-
|
| Thu 29: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
71.24g |
|
116.01g |
|
-
|
-
|
