| July 2023 |
| Fri 14: |
2633 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
148.65g |
|
327.54g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
2329 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
131.95g |
|
313.54g |
|
-
|
-
|
| Sat 23: |
2705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
142.55g |
|
373.59g |
|
-
|
-
|
| Thu 21: |
2714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
141.61g |
|
353.39g |
|
-
|
-
|
| Wed 20: |
3176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
171.66g |
|
430.01g |
|
-
|
-
|
| Tue 19: |
3613 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
167.58g |
|
537.36g |
|
-
|
-
|
| Mon 18: |
2846 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
167.56g |
|
362.68g |
|
-
|
-
|
| Sat 16: |
2617 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
142.28g |
|
369.33g |
|
-
|
-
|
| Fri 15: |
2670 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
133.96g |
|
397.87g |
|
-
|
-
|
| Thu 14: |
2650 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
141.68g |
|
366.78g |
|
-
|
-
|
| Wed 13: |
2905 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
146.02g |
|
434.53g |
|
-
|
-
|
| Tue 12: |
2789 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
155.33g |
|
398.73g |
|
-
|
-
|
| Sat 9: |
2939 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
117.50g |
|
448.22g |
|
-
|
-
|
| Fri 8: |
2677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
176.62g |
|
353.23g |
|
-
|
-
|
| Thu 7: |
2902 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
188.88g |
|
392.41g |
|
-
|
-
|
| Fri 1: |
2879 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
154.61g |
|
411.99g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
130.86g |
|
313.51g |
|
-
|
-
|
| Wed 30: |
2399 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
133.25g |
|
333.71g |
|
-
|
-
|
| Tue 29: |
2770 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
125.69g |
|
410.17g |
|
-
|
-
|
| Mon 28: |
3176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
154.26g |
|
457.40g |
|
-
|
-
|
