Lenysik74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 10: 1420 * 109%
Fat:
 
Prot:
 
Carbs:
88.76g
 
73.28g
 
68.29g
1544*  124
October 2021
Tue 5: 237 * 18%
Fat:
 
Prot:
 
Carbs:
3.21g
 
9.28g
 
44.48g
- -
Sat 2: 527 * 41%
Fat:
 
Prot:
 
Carbs:
20.31g
 
18.11g
 
65.16g
- -
September 2021
Thu 30: 232 * 18%
Fat:
 
Prot:
 
Carbs:
12.48g
 
22.40g
 
2.40g
- -
Wed 29: 1131 * 87%
Fat:
 
Prot:
 
Carbs:
46.77g
 
66.14g
 
116.29g
- -
Tue 28: 1535 * 118%
Fat:
 
Prot:
 
Carbs:
69.12g
 
59.09g
 
168.06g
- -
Mon 27: 1007 * 77%
Fat:
 
Prot:
 
Carbs:
40.33g
 
30.29g
 
128.56g
- -
Sun 26: 1554 * 120%
Fat:
 
Prot:
 
Carbs:
59.43g
 
81.05g
 
152.21g
- -
Sat 25: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
48.68g
 
75.86g
 
121.20g
- -
Fri 24: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
46.11g
 
67.91g
 
141.91g
- -
Thu 23: 1007 * 77%
Fat:
 
Prot:
 
Carbs:
54.87g
 
64.79g
 
85.28g
- -
Wed 22: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
50.72g
 
65.17g
 
143.70g
- -
Tue 21: 1410 * 108%
Fat:
 
Prot:
 
Carbs:
74.40g
 
62.34g
 
107.77g
- -
Mon 20: 996 * 77%
Fat:
 
Prot:
 
Carbs:
44.96g
 
50.14g
 
96.10g
- -
Thu 16: 10474 * 806%
Fat:
 
Prot:
 
Carbs:
535.37g
 
166.98g
 
1257.39g
- -
Wed 15: 1153 * 89%
Fat:
 
Prot:
 
Carbs:
45.66g
 
80.63g
 
89.83g
- -
Tue 14: 1179 * 91%
Fat:
 
Prot:
 
Carbs:
45.66g
 
80.64g
 
102.55g
- -
Mon 13: 845 * 65%
Fat:
 
Prot:
 
Carbs:
24.00g
 
52.62g
 
110.48g
- -
Sun 12: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
44.27g
 
56.47g
 
133.41g
- -
Sat 11: 361 * 28%
Fat:
 
Prot:
 
Carbs:
20.96g
 
10.44g
 
32.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.