| August 2021 |
| Fri 20: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
51.98g |
|
88.98g |
|
-
|
-
|
| Thu 19: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
42.23g |
|
109.94g |
|
-
|
-
|
| Wed 18: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
36.69g |
|
225.05g |
|
-
|
-
|
| Tue 17: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
95.41g |
|
121.14g |
|
-
|
-
|
| Mon 16: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
48.89g |
|
86.48g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
1382 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
64.58g |
|
201.13g |
|
-
|
-
|
| Fri 7: |
1677 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
60.83g |
|
261.90g |
|
-
|
-
|
| Thu 6: |
1628 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
64.51g |
|
235.02g |
|
2154*
|
 526
|
| Wed 5: |
1393 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
68.44g |
|
189.24g |
|
-
|
-
|
| Tue 4: |
1031 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
41.52g |
|
123.91g |
|
1581*
|
550
|
| Mon 3: |
1449 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
46.96g |
|
250.08g |
|
1798*
|
349
|
| Sun 2: |
1215 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
43.10g |
|
149.48g |
|
1827*
|
612
|
| Sat 1: |
1720 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
56.44g |
|
210.11g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1334 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
59.03g |
|
186.20g |
|
1867*
|
533
|
| Thu 30: |
1430 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
61.25g |
|
203.39g |
|
1893*
|
463
|
| Wed 29: |
1521 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
49.04g |
|
204.82g |
|
2025*
|
504
|
| Tue 28: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
44.49g |
|
307.66g |
|
1587*
|
 135
|
| Mon 27: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
32.36g |
|
155.31g |
|
-
|
-
|
| Sun 26: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
49.15g |
|
197.62g |
|
-
|
-
|
| Sat 25: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
32.98g |
|
189.12g |
|
-
|
-
|
